What Does Natural Yogurt Taste Like? (+Ideas and Toppings)


What does natural yogurt taste like?

Natural yogurt is becoming the wave of the future in the world of yogurt. It has a taste that’s totally unique and delightful. People who taste it keep coming back for more!

What Does Natural Yogurt Taste Like?  Natural yogurt tastes pure, light, tangy, and cultured. It has a vibrant tartness, reminiscent of sour cream, with an airy lift of creaminess. Natural yogurt tastes almost the same as regular yogurt.  The texture tends to be hearty, smooth, cool, and silky. 

If you’re still not quite sure what to expect, see the list below for more details relating to the taste.

Here is a complete taste profile of natural yogurt:

  • Tangy – Natural yogurt tends to be slightly more tart than regular grocery store yogurt. The flavor is bright and open, giving the palate a little kick that makes the mouth water.
  • Light – You’ll experience a lighter sensation on your tongue from natural yogurt. It isn’t weighed down from all the additives that make regular yogurt heavier.
  • Smooth – If natural yogurt is done right, it’s very smooth and full of silky luxury. It tastes like a cloud of velvet in your mouth.
  • Creamy – Even though natural yogurt is light, it has a balancing thickness that gives it weighted body, similar to a good vanilla pudding.
  • Cultured – The addition of cultures and probiotics to natural yogurt gives it a special taste like that of farm-fresh cultured cream.
  • Similar to Sour Cream – Natural yogurt is often compared to the texture and taste of sour cream. However, sour cream is much thicker than yogurt. And sour cream is, well, more sour than yogurt.
  • Similar to Greek Yogurt – Some people say that natural yogurt has a similar tang like that of Greek yogurt. However, Greek yogurt is thicker, while natural yogurt is more flowing. Greek yogurt is more sour, while natural yogurt is less tart.

Natural yogurt tastes delicious by itself, or mixed with mouth-watering toppings. Below, you’ll find some great natural yogurt ideas to show you how to eat it. There are endless toppings you can try!


What is Natural Yogurt?

Natural yogurt is a type of yogurt without artificial or synthetic ingredients.  It’s made up of animal milk that’s cultured with probiotics.  The probiotics make the milk ferment, giving it a thick and creamy texture.  The fermentation process gives yogurt a tangy tartness, similar to sour cream.

Natural yogurt means that all of the ingredients are sourced straight from nature. There’s minimal processing and great care is taken to ensure it’s free of toxins, chemicals, and fake coloring. Natural yogurt contains probiotics to help the fermentation process.

Common probiotics used as natural yogurt cultures include:

  • Bifidobacterium lactis
  • Streptococcus thermophilus
  • Lactobacillus delbrueckii
  • Lactobacillus acidophilus
  • Lactobacillus casei
  • Lactobacillus rhamnosus
  • Lactobacillus bulgaricus

How do you make plain yogurt taste good?

Natural Yogurt Ideas

If you’re wondering what to mix with plain yogurt and how to eat it, here are some enjoyable toppings. These natural yogurt ideas bring excitement to any bowl.

Natural Yogurt and Oats

  • Oats are a delicious topping you can add to any yogurt. It’s totally safe to eat raw oats. Just sprinkle some on top, and you’re ready to eat.
  • If you want to get a bit more gourmet, you can add some granola, which is technically toasted oats with extra flavor. Just watch your teeth: if granola is too crunchy, it can wear your teeth down over time. Soft granola is perfect, but harder to find.

Natural Yogurt and Honey

Natural Yogurt and Honey
  • Honey is an extremely popular topping for natural yogurt. If you don’t like the bland taste of plain yogurt, adding honey gives it a wonderful sweetness that makes it go down easier. The best honey out there is raw and organic. Raw honey is a better choice because it preserves the natural antibacterial properties.
  • Heat destroys some of the beneficial qualities of honey. That’s why it’s better to get it raw.

Natural Yogurt and Fruit

Fruit is probably the most common topping that’s added to yogurt. It’s always best to choose fresh fruit. Some of the more popular fruits you can add include:

  • Strawberries
  • Blueberries
  • Raspberries
  • Bananas
  • Mangos
  • Apples
  • Kiwis
  • Cherries
  • Plums

Always buy organic fruit if you want to avoid sprayed chemicals on the skins of your fruit.

Natural Yogurt and Almond Butter

  • To pack a high protein punch, you can add almond butter to your yogurt. It’s a delicious way to add dimension and depth to your experience. Almond butter has healthy fats that help you feel full longer.

How to Make Yogurt Less Sour

If you don’t like the sour taste of yogurt, you can add a little honey to help neutralize the flavor.


Natural Yogurt Nutrition

Natural yogurt is full of nutrients. Of course, the nutritional facts will vary from brand to brand, but here is a list of some nutrients commonly found in yogurt 1 :

  • Calcium
  • Protein
  • B2 Riboflavin
  • Vitamins D and B12 (only certain brands add this)
  • Phosphorus
  • Iodine
  • Potassium

Types of Natural Yogurt

There are many different kinds of natural yogurt to choose from:

  • Organic – Organic yogurt is certified by an organic certification and accreditation institution (such as the USDA). That means the animals are not allowed to be given any synthetic growth hormones or antibiotics. The animals must also be allowed to graze freely and can only eat organic food. They must be treated in a humane manner. Organic yogurt tastes better than regular yogurt.
  • Cow – Natural yogurt made from cow’s milk is the most common out of all the yogurt in stores today. This is the easiest to find, but some people complain that it doesn’t digest well. Most people know exactly how cow yogurt tastes.
  • Goat – Goat milk yogurt is becoming more popular today. It’s a preferable option for people who have trouble digesting cow dairy. Goat yogurt tastes a little more tangy than cow yogurt.
  • Sheep – Sheep milk yogurt is the most difficult to find out of all the yogurt types on the market today. It’s a wonderful option for people who don’t digest cow dairy well. Sheep yogurt tastes tangier than cow yogurt.
  • Vegan – Vegan natural yogurt has become trendy and widespread. You can find it at almost every grocery store. It’s a great alternative for people who don’t want to harm animals or who can’t digest dairy. There are many different versions ranging from soy to cashew. Vegan yogurt tastes like pudding with a nutty flavor. Warning: Avoid the ingredient “carrageenan“. Studies show it could be harmful. 2
  • Lactose-Free – Some people have difficulty digesting lactose. There are many different kinds of yogurt available today that are made without lactose. Lactose-free usually tastes like any regular yogurt.
  • Probiotic-Enriched – Yogurt is made from natural cultures. These cultures are also known as probiotics. Sometimes brands will add additional probiotics to their yogurt after the fermentation process, to support better overall health. Probiotics are known to have many health benefits. Probiotic-enriched yogurts tend to have a slightly tart, but healthier taste.

NATURAL YOGURT RECIPE FOR BREAKFAST


The Trinity

INGREDIENTS:

  • 1 cup organic natural yogurt
  • ¼ cup shelled pistachios
  • ½ cup organic blueberries
  • 3 Tablespoons hulled hemp seeds

Directions: Spoon the yogurt into your favorite bowl. Sprinkle the pistachios, blueberries, and hemp seeds on top. Mix the toppings in a bit. Enjoy!


Is it OK to eat flavored yogurt?

Yes, but if you want to avoid artificial ingredients, choose organic flavored yogurt. Most flavored yogurt that isn’t organic has a lot of sugar that doesn’t come from natural sources. You can rest assured that organic yogurt, no matter the flavor, is free of chemicals and artificial pesticides.

There are many awesome flavors to choose from. Flavored yogurt makes natural yogurt taste much better, for those who don’t enjoy the plain kind. See the free recipe above if you want to make your own flavored yogurt. It’s super easy!


Many people prefer the taste of natural yogurt as compared to the regular grocery store stuff. Not only does natural yogurt take us a step closer to the natural world, it also supports the health and wellness of humanity.

There are many different kinds of natural yogurts to choose from. Making that choice is a smart decision that puts us in more alignment with nature.

Carpe diem.

References:

1. Williams EB, Hooper B, Spiro A, et al. The contribution of yogurt to nutrient intakes across the life course. Nutr Bull 2015;40:9–32. 10.1111/nbu.12130 [Google Scholar]

2. Tobacman J K. Review of harmful gastrointestinal effects of carrageenan in animal experiments. Environ Health Perspect. 2001 Oct; 109(10): 983–994. [PMC Free Article]


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Natural Universal Secrets

The author is a nature enthusiast who loves to share tips on how to live closer to nature. These gems of knowledge encourage a simpler life and cleaner way of living. Inspired by the magnificence and power of the natural world, these info-packed articles feature independent research, personal experience, and universal wisdom. Products that support natural beauty, clothing, personal hygiene, and a healthier lifestyle are explored. All natural product reviews are based on harmony with nature as the guiding principle and gold standard.

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Here are some great natural yogurt recipes and ideas that are healthy and great for breakfast.